Total population in Zambia
In 2025, the total population (number of people) in Zambia was 21,913,874 people, up from 21,314,956 people in 2024. This gives Zambia the 63rd-highest globally (out of 236 economies with available data).
Total population
Number of people
Zambia
How Zambia compares
About this indicator
Total population refers to all residents of a country or territory, regardless of legal status or citizenship. It reflects demographic dynamics driven by births, deaths, and migration.
Population data are essential for calculating per capita indicators and for understanding the scale of an economy, its labor force, and its social services demand. Changes in population size have direct implications for economic growth potential, fiscal sustainability, and resource allocation.
This indicator is measured at mid-year (July 1) and expressed in number of people.
Population data are essential for calculating per capita indicators and for understanding the scale of an economy, its labor force, and its social services demand. Changes in population size have direct implications for economic growth potential, fiscal sustainability, and resource allocation.
This indicator is measured at mid-year (July 1) and expressed in number of people.
Sources and updates
Data sources
The data for this indicator are drawn from the United Nations (UN) World Population Prospects database.
Last update
This indicator was last updated on Econorama on 18 June 2026 and reflects the latest data available from the underlying sources at that time.
More on Zambia
Population & Demographics
Cumulative growth of population
Total growth of population (%) since 2010
Rank19th of 236
Median age of population
Age dividing the population into two equal halves
Rank221st of 236
Elderly population
Share of total population aged 65 and over
Rank234th of 236
Young population
Share of total population aged under 15
Rank19th of 236
Working age population
Share of total population aged 15 to 64
Rank209th of 236
Fertility rate
Average number of births per woman
Rank26th of 236
Migration rate
Net number of migrants (immigrants minus emigrants) per 1,000 population
Rank88th of 236
Economic activity
Health
Public Finance
Government debt (% of GDP)
Gross debt of the general government
Rank34th of 190
Public debt per capita
Gross debt of the general government, in current international dollars
Rank136th of 191
Government budget balance (% of GDP)
Positive values indicate a surplus; negative values indicate a deficit
Rank130th of 194